Your First Appointment
If this is your first time seeing an acupuncturist, you’re probably wondering what your experience is going to be like. Let us guide you through your first appointment step by step.
Before Your Appointment
Please make sure you have filled the intake form that was emailed to you at the time of booking your appointment online. Check your extended health care and be updated on what kind of coverage you have. Most people need a course of treatment so it’s good to know what kind of support you have. Prepare for your appointment by bringing loose fitting shorts and tank top to change into.
During Your Appointment
Your first appointment will include a full health evaluation, physical exam and treatment. Your practitioner will then set you up with the appropriate treatment plan to meet your health care goals. If you feel like you need some extra information before your first appointment, book a free consultation where we can answer your questions and address any discomforts.
During Treatment
Your practitioner will perform a customized treatment based on your diagnosis and treatment goals using acupuncture, massage, cupping and/or herbal medicine. Please make sure to report any discomfort or concerns to your practitioner
After Treatment
Usually after treatment people feel incredibly blissed out and relaxed. However, it can also be common to feel a bit tired and shitty after a treatment, especially if your body needs to detoxify. Make sure to take rest and drink lots of water. Honour where your body is at the present moment. Acupuncture is an extremely safe treatment, but please give us a call if you are worried about any symptoms you may experience after treatment.
About Us
We work with a diverse range of wellness goals, listen to and respect your values, and make sure you feel comfortable and safe while in our care.
Our aim is to set a standard of excellence in the practice of acupuncture and integrative medicine, helping people feel empowered and in control of their health.
We achieve this by listening to and respecting your values and preferences, provide you with information and education about your treatment options, and make sure you feel comfortable and safe while in our care.
Are you ready to
Take the lead in your wellness?
You are capable of making positive changes and achieving your goals. We help people with persistent pain, stress and inflammation develop holistic care strategies to improve their quality of life.
Book a Consultation
Free 15 minute consultation to meet the practitioner, answer your questions and learn more about our approach.
Appointment Information
Your first appointment includes a health assessment, treatment and care strategy to help you meet your wellness goals.